I Am Enough! – Written by Carol Starr Taylor

Sometimes we judge ourselves pretty harshly.  We criticize, berate, and even disparage ourselves, treating ourselves far worse than we’d ever treat other people. The problem is that if we beat ourselves up too much it can make us a whole lot less positive, and we can start to wear ourselves out with all of that […]

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What’s Your Story – Written by Sandy

So many people struggle with weight. Whether you’re trying to lose a lot of weight or just looking to shed a stubborn 10 pounds, getting the scale to go down feels like an uphill battle. For Sandy this realization started at a very young age. After years of yo-yo dieting and multiple excuses, Sandy finally decided […]

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