by Heidi Allen | Dec 3, 2018 | All Posts
The thing about life is that sometimes it throws us a curve ball and we don’t always get what we want. Learning to deal with the curve balls in life can be challenging and a bit tricky. However, if we don’t deal with them then we become stuck, remain in the same place...
by Heidi Allen | Nov 15, 2018 | All Posts
I want to run more. In fact, the medicinal properties enhance my mental wellness. It is impossible to finish a run in the same mood one starts it in. It either ends in euphoria or exhaustion—both of these cousin-emotions afford a certain amount of relief regardless of...
by Heidi Allen | Apr 26, 2018 | All Posts, Army Member Posts, Heidi's Posts - Founder
“My dreams and goals are never going to happen!” “My life is dull.” “I think I’m in a rut.” Do you recognize these statements? You should, because we’ve all said these exact words to ourselves at one time or another. In fact, you may be repeatedly saying each phrase...
by Heidi Allen | Jan 24, 2018 | All Posts, Army Member Posts
Change can be really hard. Especially if that change is thrust upon you. Yet, life seems to have a way of creating these moments for us even if we don’t want them. The Way I see it, it’s up to us how we deal with them. For Kathryn, her change came with...
by Heidi Allen | Oct 30, 2017 | All Posts, Army Member Posts
I truly believe everything happens for a reason. A chance meeting, an unexpected opportunity or even an unforeseen accident must occur. All are required to set you on your destined path. For Cheron a financial opportunity became the journey of a lifetime for her. A ...
by Heidi Allen | Oct 20, 2017 | All Posts, Army Member Posts
We all have a past we may not like. Memories we don’t want to share and people we wish we’d never met. Yet, these moments don’t have to define us. We have a choice how we want to live and what we want for our future. For Leanne, she knew she had a...
