Think About It Thursday – Are you proud of yourself?

Are you proud of yourself?  How often and easily do we gush with pride over our kids, our friends, our dog, etc. Just like me in this photo with my youngest son Haydn. I’m so incredibly proud of him and I tell him on a regular basis.  Yet, how many times when it comes to […]

Positive Story Wednesday – The Black Dot.

One day, a professor entered the classroom and announced a surprise test. The professor distributed the question paper, with the front side facing down and asked them to turn the page and start the test. To everyone’s surprise, there were no questions on the test paper. There was just a black dot in the center […]

Motivational Monday – Are you overwhelmed?

There’s nothing more crippling than feeling overwhelmed. Whether you’re being struck down by anxiety or drowning in a never-ending to-do list. 📃 Can you relate? You see, as someone who always takes on some pretty big goals, this is something I deal with on a regular basis. Yet, even when it creeps up I always take […]

Think About Thursday – Taking things personally!

When people disrespect you or don’t treat you well, it is easy to take their behavior personally, to blame yourself and think you have something to do with their behavior. I’m pretty sure we all do this. I know I can be guilty of it.  Yet, what I’ve come to realize is that another person’s […]

Talk About It Tuesday – Creating Rituals and Routines

”There is simply never enough time.” “There is always too much to think about.” Phrases I used to say on a regular basis. That was until I started implementing certain daily rituals and weekly routines. What I’ve actually discovered is these words will exist in your life if you haven’t started a daily routine moving […]

Motivational Monday – What are you waiting for?

How much of your life have you already been waiting? Hours? Days? Months? Could it possibly be more? And more importantly, what exactly have you been waiting for? A signal from the universe? The right opportunity? The moment when it feels right? Maybe you are waiting for tomorrow? Here’s something to think about…today is yesterday’s […]

Have you joined our Facebook Group? Dismiss