One day, a professor entered the classroom and announced a surprise test. The professor distributed the question paper, with the front side facing down and asked them to turn the page and start the test. To everyone’s surprise, there were no questions on the test paper. There was just a black dot in the center of the page. Everyone was startled and looked at the professor in awe. The professor told the students:

“I want you to write a few lines about what you see on the paper.”

Once everyone was through with the test, the professor collected all the answer sheets and started reading out each answer. Without an exception, all the students had written about the black dot, mentioning about its position, size etc. The professor addressed the students and told them:

“None of you will be graded on this test. I noticed all of you wrote about the black dot. No one wrote about the white part of the paper. The same thing happens in our lives too. We all have a white paper to observe and learn from, yet we always focus on the dark spots. We have so many reasons to celebrate – our parents, co-workers, friends, good health, the miracles we witness every day, and so on.

However, we simply limit our horizons by focusing on just the dark spots – our disappointments, our frustrations, our fears and anxieties, people that wronged us, etc. In our day-to-day lives, we tend to take so many good things for granted, and focus our energy on insignificant dot-like failures and disappointments.”

Yet, the dark spots are quite small as compared to the good things that we have in our lives.

Take your eyes away from the black dots of your life. Try and focus on the brighter side of life and let positivity govern your thoughts.

#stress #anxiety #positive #positivity #motivationalstory

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